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Pause

Love this excerpt from the book I am currently reading... "Only Love Today" by Rachel Macy Stafford.

Pause in the busyness of your day—even a moment or two will do. For that moment, pay attention. Notice. Listen. Stop. Breathe. There’s a good chance you’ll catch a moment when all is right in your perfectly imperfect, gloriously messy, happily chaotic little world. Peace, love, freedom, and joy, right there at your fingertips. The most meaningful life experiences don’t happen in the “when”; they happen in the “now.” It is the sacred pauses within everyday life that heal our frenzied souls. Let us pause and live today.


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